Wednesday, April 21, 2010
Week Wrap Up
On a running/foot note: I have finished one week of intense therapy on my plantar fac foot and wearing a brace each night to bed, so far it seems that its working. I feel really good in the morning after removing brace and walking to bathroom pain free is like taking a deep breath in the ocean air. I have put on some miles this past week too. on Sat I allowed myself to do a quick short run and my ave pace was 13:03 that's like 2 min faster than anything i ran all last year on a practice run day. I actually did my first tempo run. Out fast and back faster. I iced when i got home and actively tried to not rest too much so it wouldn't tighten, then sunday I met another ref from the team and we ran 7 miles. Ave pace 14 something. and we had a huge hill after mile 2 and then a super fun downhill that we ran in about 10 min. it's fun to feel what running that fast feels like I remember yelling back to her and saying this is what an 11 min mile feels like isn't it awesome? She was at a 6 mile block so it was fun to push her past that wall and actually do 7, I hope she's proud cuz she did awesome, we did awesome!! She has since quit the derby team,but i think we will continue to run together. Sure makes those long runs fun! and the past month I haven't once thought oh I so don't want to go run. It's felt great to get my mojo back.
On another personal note we are actively trying to get pregnant before I can't have anymore, it's been 7 months since our miscarriage and after much thought we have decided that Parker would probably benefit from having a sibling close in age to her as my daughter is 10 yrs older than her and is having fun now, but as soon as she becomes a teenager the baby fun will be worn off and she will have no interest in her little sister anymore. It is so much fun planning to have a child with someone you love it's the most incredible gift seeing those two lines show up. I got to experience that twice and I'm ready for it to happen again with him. We are allowing ourselves to actively try for about 5 months and then we will stop, it does get exhausting as I'm sure most of you know. I'm sure once we stop trying we will then get pregnant which will be all before turning 41 and sounds perfect to me, my heart is not set on it though, i feel blessed already and another is a miracle. If it's not meant to happen then it's not meant to happen right? either way I will beable to move again at 41 and have no regrets. :) after my birthday in Jan i will go have the in office procedure to block my tubes and I will not have to get on the stupid pill. I think hubs is gonna get the big V also. Then we can both move forward and know we did what we wanted to do. :)